‘Tis the Season…Beating the Winter Blues
December 10, 2010
MEDIA CONTACT:
Judith Gusky
155 North Craig Street
Suite 170A
Pittsburgh, PA 15213
judithgusky@gmail.com
www.judithgusky.com
412-687-1234
‘TIS THE SEASON…BEATING THE WINTER BLUES
PITTSBURGH, PA (PittsburghNewsWire.com) — Are you facing another winter season depressed, sluggish, unmotivated, and gaining weight. You pine for the Spring and hope you can make it until then. Your mood, outlook, and energy level will revive and you’ll feel like yourself again.
But why wait all those months. Did you know that seasonal depression can be successfully treated?
Get out of the doldrums with fellow SAD sufferers (Seasonal Affective Disorder). Not just talk therapy. Share and care in weekly sessions and learn about light therapy and other treatments. Mondays from 4:30pm to 6:00pm through the end of February. AND, sign up for monthly group activities, including massage therapy, dining out, outdoor activities…and more, depending on group interest. Call to sign up now at 412-687-1234 OR create an account to register online at www.judithgusky.com. Cost: $20. Walk-ins welcome.
If you can’t attend group sessions, then schedule an individual Light Therapy Demonstration. Remember, the number one choice for treating Seasonal Affective Disorder (SAD) is bright light therapy. But, how do you know what product to buy. Light therapy boxes come in all shapes and sizes and with all sorts of claims. Choose something that fits your lifestyle and bank account. Schedule a 30-minute light therapy demonstration and orientation before you make a purchase. Individual sessions: $15. Small group rates also available: $60 (6 maximum). Call 412-687-1234 OR create an account and login to self-schedule an appointment at www.judithgusky.com.
For lots more information on Seasonal Affective Disorder (SAD) and light therapy go to www.judithgusky.com.
Location:
Judith Gusky Counseling Services
155 North Craig Street
Suite 170A
Pittsburgh, PA 15213
On-street parking and parking garage one-half block away
Contact:
Judith Gusky
412-687-1234
judithgusky@gmail.com
