At Capacity: The Lived Experiences of Women Symposium Invites Attendees and Sponsors to Champion Women’s Health and Leadership
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At Capacity: The Lived Experiences of Women Symposium Invites Attendees and Sponsors to Champion Women’s Health and Leadership

FOR IMMEDIATE RELEASE
 
Media Contact Info:
 
Reyné O’Shaughnessy
reyne@piloting2wellbeing.com
412.716.0712
 
 
 
       
Image 1: At Capacity; Image 2: Reyné O’Shaughnessy. [Click images for larger view] 
 
 
 
AT CAPACITY: THE LIVED EXPERIENCES OF WOMEN SYMPOSIUM INVITES ATTENDEES AND SPONSORS TO CHAMPION WOMEN’S HEALTH AND LEADERSHIP
 
 
PITTSBURGH, PA, September 23, 2025 (PittsburghNewsWire.com) — Midlife isn’t a breakdown, it’s a breakthrough. On Saturday, October 25, 2025, Captain (ret.) Reyné O’Shaughnessy will host At Capacity: The Lived Experiences of Women Symposium, a first-of-its-kind event reframing the conversation around women’s health, hormones, and leadership — and sponsors are invited to play a pivotal role in making it possible.

For too long, women have been told to quietly endure the hormonal shifts of perimenopause, menopause, and post-menopause. At Capacity challenges that narrative by equipping women with knowledge and strategies that strengthen their health, leadership, and longevity.

“This symposium is the first of its kind. We’re not handing out surface-level wellness tips. We’re equipping women with the science, the strategies, and the sisterhood to thrive. Women are the chief health officers of both home and work. If we want to change the health of this country, we must start with women,” said Captain (ret.) Reyné O’Shaughnessy, symposium founder and keynote speaker.

Featured Experts & Speakers

  • Captain (Ret.) Reyné O’Shaughnessy — TEDx Speaker, Founder, Author, Board-Certified Functional Medicine Health Coach, and MBSR-certified practitioner
  • Dr. Michelle Thompson, DO, AOBFP, ABOIM — Medical Director at UPMC, triple board–certified in lifestyle, integrative, and osteopathic family medicine
  • Dr. Kristen Koltun, PhD — Exercise physiologist and researcher with expertise in musculoskeletal health, focused on women’s health across the lifespan
  • Lucia Buckley, MSN, CRNP — Board-certified nurse practitioner at the Pittsburgh Center for Functional Medicine
  • Kathy Citera, CPC, ELI-MP, C.Hyp, RTT — Certified Professional Coach, Energy Leadership™ Index Master Practitioner, Certified Hypnotherapist, and Rapid Transformational Therapist
  • Kelley DeFilippis, CRNP, NP-C, MSN, RN — Board-certified Nurse Practitioner with 25+ years of experience specializing in perimenopause and menopause care, trained by The Menopause Society
 
Why Partner with At Capacity
  • Visibility with impact: Align your brand with an event that speaks directly to women who influence over 80% of health decisions in the U.S.
  • Demonstrated leadership: Show your commitment to breaking the stigma and prioritizing women’s health at a time when it matters most.
  • Ripple effect reach: When women thrive, everyone benefits – families, workplaces, and communities.
 
Sponsorship Opportunities
A range of sponsorship packages are available, offering benefits such as:
  • Brand visibility across event marketing, media coverage, and on-site recognition
  • Direct engagement with professional women leaders, decision-makers, and influencers
  • Alignment with a transformational event that is shaping the future of women’s health and leadership
     
Event Details
Date: Saturday, October 25, 2025
Time: 8:00 a.m. – 5:30 p.m.
Location: The Club at Nevillewood, 1000 Nevillewood Dr., Presto, PA 15142

Highlights
Expert sessions, science-backed panels, leadership insights, networking opportunities, and powerful storytelling. Don’t miss the chance to stand with women at one of the most critical junctures of their lives.

Sponsorship opportunities are limited.

For sponsorship details, visit atcapacitysymposium.com or contact:
Reyné O’Shaughnessy
reyne@piloting2wellbeing.com | 412.716.0712

About At Capacity: The Lived Experiences of Women Symposium
At Capacity is a one-day transformational event designed to empower women with the science, strategies, and sisterhood to thrive in midlife and beyond. By reframing the conversation on hormones and leadership, the symposium provides women with practical tools to strengthen their health, amplify their influence, and create ripple effects of wellbeing across their communities.

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Branding, creative direction, and communication strategy provided by K2 Creative, LLC.
Kelli A. Komondor | k2creativellc.com | kelli@k2creativellc.com

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