Pittsburgh Integrative Mental Health: New Name, New Directions for Judith Gusky Counseling Services

Pittsburgh, PA (PittsburghNewsWire.com) — Judith Gusky, LPC will be the first to tell you that good mental health “isn’t just in your head.” She has worked over the past two years to implement a business plan that reflects that notion. And it’s more than just riding along with the trend in the “wellness industry” to provide holistic health options to consumers. It is a belief that lies at the core of her understanding that good mental health and a sense of well-being depend on every aspect of who we are: physically, emotionally, mindfully, and spiritually.

Talking with a therapist is only part of the equation. Treatments also include meditative therapies, mindfulness practices, light touch therapies, and energy healing. Music and art, stress reduction, physical balancing, light therapy, spiritual guidance, and meaning making are used as catalysts for healing and change.

Integrative mental health care is all about helping people tap into a deep experiential understanding of their problems, the roots of those problems, and the paths for resolving those problems.

Psychotherapy is key and medication also may be a necessary part of a treatment plan. But treatment options designed for the individual and with the goal of integrating mind, body, and spirit reflect a shift in mental health care that will hopefully become the standard in the years ahead.

Pittsburgh Integrative Mental Health is located in the Oakland section of Pittsburgh. We provide validated parking, evening hours, and a quiet, comfortable, homelike setting. Among the treatments offered are CranioSacral Therapy (CST), acupressure and other massage techniques, Guided Imagery and Music Therapy (GIM), Reiki, Past Life Regression Therapy, and light therapy for seasonal depression. We work with individuals, couples, families, and small groups. Workshops, demonstrations, and evening events are offered generally from April through October.

For more information on these and other treatment options go to: www.pimhservices.com

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