PR: ‘Tis the Season: Light Therapy for Better Mental Health (Seasonal Depression)
FOR IMMEDIATE RELEASE
Media Contact:
Judith Gusky, LPC
412-687-1234
160 North Craig Street
Suite 212
Pittsburgh,PA 15213
judithgusky@gmail.com
412-687-1234
160 North Craig Street
Suite 212
Pittsburgh,PA 15213
judithgusky@gmail.com
Image: Light Therapy for SAD
‘TIS THE SEASON: LIGHT THERAPY FOR BETTER MENTAL HEALTH
(SEASONAL DEPRESSION)
Pittsburgh, PA (PittsburghNewsWire.com) — You’ve probably heard about Light Therapy for treating seasonal depression also known as Seasonal Affective Disorder (SAD). But where do you go to learn more? How do you know if you have seasonal depression in the first place? How does light therapy for depression really work? What light therapy product should you consider buying? Does insurance cover the cost? When should you see results? Can you really fit it into your busy schedule?
Pittsburgh Integrative Mental Health (PIMH) offers individual and small group assessments and consultations on Seasonal Affective Disorder and a variety of treatment options, especially light therapy. In one-hour sessions you’ll get answers to all these questions and see a demonstration of a variety of light therapy products. You’ll take a self-assessment indicating if you have or are at risk of having Seasonal Affective Disorder. You’ll learn where to find light therapy products specifically designed for seasonal depression. And you’ll come away with guidelines on the effective use of light therapy products for treating SAD.
You can wait until after the holidays or until your symptoms really ramp up in January and February, or you can find help now. Check our website at www.pimhservices.com or call today 412.687.1234.
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